Silence, Connection,
Breathing, Discovery
SNORKEL & FREEDIVE — JERVIS BAY MARINE PARK, NSW
Grey nurse sharks at arm's length. Fur seals doing laps around you. Ancient sea caves carved into sandstone cliffs that drop straight into the Pacific. Snorkelling and freediving in Jervis Bay Marine Park — guided by locals who have spent a decade learning every corner of these waters.
AT A GLANCE
ALL EXPERIENCE LEVELS WELCOME
ORRCA AFFILIATED
SMALL GROUPS ONLY
TRIP ADVISOR TRAVELLERS’ CHOICE
Just you and the ocean.
WHAT TO EXPECT
No tanks. No regulators. Freediving and snorkelling strip it back to the essentials — your breath, your body, and whatever is waiting beneath the surface. There's a reason people find it meditative. You're not visiting the ocean, you're moving through it.
Jervis Bay Marine Park is one of the most biodiverse marine environments on the Australian east coast. Over a decade of exploring these reefs, caves, and coastlines has given us an understanding of this place that no map can replicate. We take you to the best spots on the day, every time.
Whether you're looking for a relaxed guided beach snorkel, an introduction to freediving technique, or a full boat expedition into the heart of the marine park, there's an experience here for you. All ability levels welcome. No prior experience required. Just a willingness to get in the water.
We're proud to dive to the standards that matter.
BEGINNER MOLCHANOVS FREEDIVER COURSE
Discover the world beneath the surface
Freediving is much more than holding your breath. Through breathwork, mindfulness and ocean skills, you’ll learn to feel calmer, more confident and more connected to the natural world. Our beginner courses provide a safe, supportive introduction using the internationally recognised Molchanovs training system, teaching essential freediving, safety and rescue skills while helping you discover what you’re truly capable of.
Over two days you’ll combine theory, pool training and open water diving in the pristine waters of Jervis Bay. Our focus isn’t on chasing depth—it’s on building confidence, developing safe diving habits and fostering a lifelong respect for the ocean.
Learn more about our Freediving courses or book your place today and begin your journey beneath the surface.
MOLCHANOVS WAVE 2 FREEDIVER COURSE
Take your freediving to the next level
Ready to dive deeper? Our Molchanovs Wave 2 course is designed for certified freedivers who want to refine their technique, build confidence and safely extend their depth to 30 metres. Over three days you’ll develop more efficient breathing, improve your Frenzel equalisation, explore no-fin disciplines and gain a deeper understanding of the science behind freediving, all while training in the pristine waters of Jervis Bay Marine Park.
With a combination of theory, pool training and two open water boat sessions, you’ll receive personalised coaching to help you progress safely and confidently. The course includes Molchanovs e-learning, certification upon completion, lunch and refreshments, and all the guidance you need to continue your freediving journey. Learn more about the Wave 2 course or book your place today and discover what’s possible beneath the surface.
Jervis Bay Marine Park is one of the most biodiverse temperate marine environments on the Australian east coast. Beneath the surface of that impossibly blue water, life is everywhere — on the reef, in the caves, and in the open water above the sponge gardens.
What you see on any given day depends on the season and what the ocean is feeling. Here's a sample of what's been waiting below:
Jervis Bay is one extraordinary marine park.
WHAT YOU WILL ENCOUNTER
Wobbegong Sharks
Seagrass beds, rocky reefs and caves
Grey Nurse Sharks
December - April
Australian Fur Seals
April - November
Eastern Blue Groper
Year-round
Common Dolphins
Year-round
Humpback Whales
May - November
Bull Rays
Sandy and weedy bottom sites
Weedy Sea Dragon
June - January
Wherever you are in your dive journey, there is a way in.
OUR SNORKEL & FREEDIVE EXPERIENCES
Guided Beach Snorkel & Intro to Freediving
The ideal starting point. Learn essential freediving techniques — breath-hold, finning, equalisation — and put them straight into practice in calm, beautiful water. This relaxed, small-group session is led by experienced local instructors and is designed for anyone who wants to move more calmly and confidently through the ocean.
No experience needed. Just show up curious.
What's included:
Guided snorkel at a chosen site in Jervis Bay Marine Park
Introduction to freediving technique — breath-hold, equalisation, and body position
Small-group instruction from experienced local ocean guides
Tips for reading marine life behaviour underwater
Duration: 2 hoursFrom $90 per person
READY TO GO FURTHER
Above & Below.
Snorkel & Freedive Boat Expedition
Leave the shore behind. Our boat expedition takes you deep into Jervis Bay Marine Park — to sea caves, sponge gardens, and open-water reefs that you simply cannot reach from the beach. We turn off our phones, read the conditions, and let the ocean set the agenda.
Every tour is different, because every day on the water is different. We pick the best sites on the day, and we stay in the water until you've had your fill.
We hold permits to enter the water with whales, dolphins, and seals in season. We've spent a decade exploring the sea caves set in the sandstone cliffs that plunge into the Pacific. When conditions are right, we take you right in.
This is not a beach holiday snorkel. This is the Great Southern Reef.
What's included:
Guided snorkel and freedive at multiple sites
Introduction to freediving for those who want it
Local in-water guide throughout
Scenic coastal exploration — sea caves, headlands, open ocean
Homemade plant-based morning tea on board (vegan and gluten-free friendly)
Hot drinks between dives
No single-use plastics on board
Duration: 5–6 hours$215 per person with your own suitable gear$280 per person including full equipment hire
We recommend hiring gear if you don't have a good wetsuit. The water is real — dress for it.
How it Works
We depart early from Woollamia Boat Ramp, Jervis Bay
Early morning conditions are the calmest and the light underwater is at its best. We make the most of it.
We read the ocean, not a schedule
Every day looks a little different. We pick the sites that make sense for the conditions — not the sites that are convenient. After a decade in these waters, we know the difference.
In-water time is real time
We don't rush you. Between sites, we're on the boat with a hot drink and something to eat. On the water, you're in it.
Guides who know what they're looking at
Dylan and Lara have spent their lives on this coastline. Their guides know where the grey nurse sharks rest, where the sea dragons hide, and which cave the fur seals have claimed this season.
Good to know before you book.
This is a wild ocean experience, so every day is a little different.
FREQUENTLY ASKED QUESTIONS
-
No experience is required for our beach snorkel or boat expedition. A positive attitude and basic swimming ability are all you need. For the freediving introduction, we'll teach you everything from the start.
-
We keep our groups small to ensure every guest enjoys a safe, personal and memorable experience. Rather than feeling like just another number, you'll have experienced local diving professionals by your side throughout the adventure.
Our guides have spent years exploring the waters of Jervis Bay and know the local marine life, conditions and dive sites exceptionally well. Whether it's your first time snorkelling or you're an experienced diver, we'll be right there with you in the water, providing guidance, encouragement and support every step of the way.
Your safety is always our highest priority, and our small group sizes allow us to deliver a relaxed, enjoyable experience while giving each guest the attention they deserve.
-
Swimmers, a towel, and a water bottle. Bring your own mask, snorkel, wetsuit and fins if you have them — or hire ours. We recommend an 8mm wetsuit for the boat expedition.
-
To get the most out of your snorkelling or freediving experience, you'll need a well-fitting mask, snorkel, fins and a wetsuit. We recommend a 5mm wetsuit for most of the year, with an 8mm wetsuit providing extra warmth and comfort during the winter months. If you're already confident duck diving, a weight belt can also help make diving beneath the surface easier and more enjoyable.
Don't have your own gear? No problem. We offer a full range of premium-quality hire equipment, including wetsuits, masks, snorkels, fins and weight belts. We take great pride in maintaining our equipment to the highest standard, ensuring it's clean, comfortable and fitted correctly for every guest.
If you're unsure what equipment is best, simply leave it to us. We'll make sure you're fitted with the right gear so you can stay warm, comfortable and focus on enjoying the incredible underwater world of Jervis Bay.
-
Yes — families are welcome. Get in touch before booking to discuss what's best for your group.
-
Around two and a half to three hours, depending on where you're coming from. Well worth the drive.
-
We hold the permit to enter the water with humpback whales in season (June to end of October), and some of our boat expeditions during whale season include the opportunity for a whale encounter. See our dedicated Swim with Whales page for more detail.
What our divers have to say
★★★★★
The above and below experience with grey nurse sharks was wonderful. The boat crew were awesome. I appreciated their experience, knowledge and care of us. We saw woebegones, groper, banjo sharks, a seaI and many grey nurse sharks. I highly recommend this trip to you.
— Katie M, Trip Advisor★★★★★
Had such an amazing time on the snorkelling tour. Our instructors were thorough, friendly and really helped us enjoy our experience. They were especially patient with one of our 11 year old group members who was a little nervous, would definitely recommend! 10/10!
— Niki K, TripAdvisor★★★★★
Bucket List Stuff. I had the most incredible experience diving with seals, finding gropers and carpet sharks 🥰 Would highly recommend, high knowledgeable, local, friendly and eco-conscious ❤️
— Daniela B, TripAdvisor